Hair loss may be due to negative stress, lack of stimulation or poor circulation of the scalp, a diet deprived of proper balances of amino acids like Lysine, minerals such as Zinc or Iron, or vitamins B1 or C. Here are some simple, yet calming, exercises for the promotion of hair care…
Where There is “Negitive Stress” There Are Problems
Sometimes when we are under constant negative stress our hair falls out, turns gray or changes drastically from what it was before the stress. Trauma, grief or depression can have many adverse effects on your body and your hair can be an external reflection of what is going on inside your body.
If the stress is external and not controllable by you or your decisions, you may want to find a therapist, counselor, group or clergy-person who can help you not only cope with the stress, but also give you tools to overcome the stress.
7 Days to End Hair Loss (day 5)
It’s Day 5 and you should be seeing some results now that you have started using these keys. Assuming you’ve followed these steps, I applaud you and look forward (as I am sure you do) to ending your hair loss completely & continuing on to attaining a full, healthy head of hair as well as [...]