Think about it… Your hair follicle is fd by your blood stream. If you have poor circulation, your hair follicle will be slowly starved. Exercise on the other hand improves circulation and increases blood flow to every part of your body. Along with exercise comes stimulation. Many parts of our body lack positive stimulation to increase blood flow. Here are a few tips to help you stimulate your scalp, follicles and even hair growth.
1. Do not do this exercise if you have high or low blood pressure! Do not do this exercise without your doctor’s approval if you are significantly beyond young adulthood!
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