If you are like most of us, you are hoping to postpone the Gray hair for as long as possible.  I have found some great ways to get the gray out NATURALLY and with minimal effort. Here are a couple that I have found to work.  Remember that this will take a little time to see a change since you are working on your body chemistry – e.g. the cellular level.

For Getting the Gray Out: Possible Zinc or Copper deficiency or imbalance.

1.      Add 300 mg PABA to your supplement routine. May take up to three months to see significant difference.

2.      Add a good B-complex vitamin to your supplement routine.

3.      Blend two Tbsp of blackstrap molasses, two Tbsp of apple cider vinegar and two Tbsp raw honey in a small glass of juice or water. If it is too nasty tasting, down it fast and chase it with apple or orange juice.

4.      Increase your intake of Colloidal Copper.

5.      Focus on getting B12 in your diet.