Hair loss may be due to negative stress, lack of stimulation or poor circulation of the scalp, a diet deprived of proper balances of amino acids like Lysine, minerals such as Zinc or Iron, or vitamins B1 or C. Here are some simple, yet calming, exercises for the promotion of hair care…
Archive | Reasons for Hair Loss RSS feed for this section
Where There is “Negitive Stress” There Are Problems
Sometimes when we are under constant negative stress our hair falls out, turns gray or changes drastically from what it was before the stress. Trauma, grief or depression can have many adverse effects on your body and your hair can be an external reflection of what is going on inside your body.
If the stress is external and not controllable by you or your decisions, you may want to find a therapist, counselor, group or clergy-person who can help you not only cope with the stress, but also give you tools to overcome the stress.
What Does Exercise Have To Do With My Hair?
Think about it… Your hair follicle is fd by your blood stream. If you have poor circulation, your hair follicle will be slowly starved. Exercise on the other hand improves circulation and increases blood flow to every part of your body. Along with exercise comes stimulation. Many parts of our body lack positive stimulation to increase blood flow. Here are a few tips to help you stimulate your scalp, follicles and even hair growth.
1. Do not do this exercise if you have high or low blood pressure! Do not do this exercise without your doctor’s approval if you are significantly beyond young adulthood!
Stand
Herbs that Stop Hair Loss
Here are the celebrities of the supplement world when it comes to promoting hair growth and preventing hair loss. *Always check with your health care provider before taking supplements. Some supplements have not been included in the list below because of a possibility of a stronger negative effect on the health of the man taking [...]
Study Shows Herb Outperforms Propecia
I mentioned that a Natural substance would outperform a pharmaceutical for pennies a day? Here it is…8 % (eight percent) of men treated with the pharmaceutical drug Propecia experienced some re-growth. The following piece of information is about the effectiveness of Saw Palmetto and Beta-Sitosterol. The Journal of Alternative and Complementary Medicine reports that a [...]
