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	<title>Daves 10 Blog &#187; 7 Days to End Hair Loss</title>
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	<description>Better Hair in 10-Minutes. Full Healthy Hair for a Lifetime.</description>
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		<title>Where There is &#8220;Negitive Stress&#8221; There Are Problems</title>
		<link>http://daves10.com/blog/2009/11/where-there-is-negitive-stress-there-are-problems/</link>
		<comments>http://daves10.com/blog/2009/11/where-there-is-negitive-stress-there-are-problems/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 15:06:33 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Other Men's Issues]]></category>
		<category><![CDATA[Reasons for Hair Loss]]></category>
		<category><![CDATA[alopecia and stress]]></category>
		<category><![CDATA[anxiety and hair loss]]></category>
		<category><![CDATA[dealing with stress]]></category>
		<category><![CDATA[depression and hair loss]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hair loss stress]]></category>
		<category><![CDATA[male pattern baldness and stress]]></category>
		<category><![CDATA[stress and hair loss]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=117</guid>
		<description><![CDATA[Sometimes when we are under constant negative stress our hair falls out, turns gray or changes drastically from what it was before the stress.  Trauma, grief or depression can have many adverse effects on your body and your hair can be an external reflection of what is going on inside your body.

If the stress is external and not controllable by you or your decisions, you may want to find a therapist, counselor, group or clergy-person who can help you not only cope with the stress, but also give you tools to overcome the stress.]]></description>
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		<title>What Does Exercise Have To Do With My Hair?</title>
		<link>http://daves10.com/blog/2009/11/what-does-exercise-have-to-do-with-my-hair/</link>
		<comments>http://daves10.com/blog/2009/11/what-does-exercise-have-to-do-with-my-hair/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:58:53 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[Exercise and Stimulation]]></category>
		<category><![CDATA[Reasons for Hair Loss]]></category>
		<category><![CDATA[Tonics]]></category>
		<category><![CDATA[acupuncture and hair loss]]></category>
		<category><![CDATA[dermal hammer]]></category>
		<category><![CDATA[exercise for hair loss]]></category>
		<category><![CDATA[hair loss exercises]]></category>
		<category><![CDATA[male pattern baldness exercises]]></category>
		<category><![CDATA[scalp health and hair loss]]></category>
		<category><![CDATA[scalp massage for hair loss]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=115</guid>
		<description><![CDATA[Think about it... Your hair follicle is fd by your blood stream. If you have poor circulation, your hair follicle will be slowly starved.  Exercise on the other hand improves circulation and increases blood flow to every part of your body.  Along with exercise comes stimulation.  Many parts of our body lack positive stimulation to increase blood flow.  Here are a few tips to help you stimulate your scalp, follicles and even hair growth.

1.      Do not do this exercise if you have high or low blood pressure! Do not do this exercise without your doctor's approval if you are sig­nificantly beyond young adulthood!

Stand]]></description>
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		<slash:comments>0</slash:comments>
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		<title>7 Days to End Hair Loss (day 7)</title>
		<link>http://daves10.com/blog/2009/09/7-days-to-end-hair-loss-day-7/</link>
		<comments>http://daves10.com/blog/2009/09/7-days-to-end-hair-loss-day-7/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 08:52:59 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[Recent]]></category>
		<category><![CDATA[baldness cure]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[natural hair loss remedy]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=24</guid>
		<description><![CDATA[Are you balding by choice? I knew the shape and imperfections of my white scalp and I wasn&#8217;t about to take a razor to my head and become a part of the BBC (bald by choice). Hey, my scalp is polar bear-white and it isn&#8217;t something that I want to show the world. Going back [...]]]></description>
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		<title>7 Days to End Hair Loss (day 6)</title>
		<link>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-6/</link>
		<comments>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-6/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 11:51:44 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[dave nelson]]></category>
		<category><![CDATA[grow hair]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hair restoration]]></category>
		<category><![CDATA[healthy schedule]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=22</guid>
		<description><![CDATA[It&#8217;s Day 6 of your Hair Restoration Journey. What I&#8217;m about to share with you is essentially the Single Biggest Key to Change&#8230; &#8230;A Disciplined Routine 1. Get up at 6:00AM. (I have been a &#8220;night owl&#8221; for most of my life.) This was a huge change in my life, and a hard one for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>7 Days to End Hair Loss (day 5)</title>
		<link>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-5/</link>
		<comments>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-5/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 10:51:00 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[sleep and hair loss]]></category>
		<category><![CDATA[stress and hair loss]]></category>
		<category><![CDATA[stress hair loss]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=20</guid>
		<description><![CDATA[It&#8217;s Day 5 and you should be seeing some results now that you have started using these keys. Assuming you&#8217;ve followed these steps, I applaud you and look forward (as I am sure you do) to ending your hair loss completely &#38; continuing on to attaining a full, healthy head of hair as well as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>7 Days to End Hair Loss (day 4)</title>
		<link>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-4/</link>
		<comments>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-4/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 09:49:15 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[alopecia sufferers]]></category>
		<category><![CDATA[baldness shampoo]]></category>
		<category><![CDATA[best shampoo for hair]]></category>
		<category><![CDATA[daves nelson]]></category>
		<category><![CDATA[hair health for men]]></category>
		<category><![CDATA[hair products for alopecia]]></category>
		<category><![CDATA[Mens grooming]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=18</guid>
		<description><![CDATA[It&#8217;s Day 4 of your Hair Restoration Journey, and we&#8217;ve come to the final key that I am revealing here. This key along with the others I have mentioned are equally important. To continue on your journey, you must know what you are putting on your head! Face it, you don&#8217;t think too much about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Days to End Hair Loss (day 3)</title>
		<link>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-3/</link>
		<comments>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-3/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 07:47:58 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[alopecia and caffeine]]></category>
		<category><![CDATA[caffeine and hair loss]]></category>
		<category><![CDATA[caffeine hair]]></category>
		<category><![CDATA[effects of caffeine]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=15</guid>
		<description><![CDATA[So it&#8217;s Day 3 now on your Hair Restoration Journey. I have to break something to you. Not every part of your journey will be pleasant.  Some of it will involve increasing your discipline and denying yourself those things you take for granted. So with that I need to say&#8230; &#8220;Get ready for some pain&#8221; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>7 Days to End Hair Loss (day 2)</title>
		<link>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-2/</link>
		<comments>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-2/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 06:46:51 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[alopecia vitamins]]></category>
		<category><![CDATA[best vitamins for hair loss]]></category>
		<category><![CDATA[hair loss minerals]]></category>
		<category><![CDATA[hair loss multivitamin]]></category>
		<category><![CDATA[male pattern baldness vitamins]]></category>
		<category><![CDATA[multivitamins and hair loss]]></category>
		<category><![CDATA[vitamins and minerals for alopecia]]></category>
		<category><![CDATA[vitamins and minerals for hair loss]]></category>
		<category><![CDATA[vitamins for hair loss]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=13</guid>
		<description><![CDATA[It&#8217;s Day 2 of your Hair Restoration Journey. Here is the 2nd key to making your hair loss history: Start Taking a Quality Multivitamin with a multimineral component. Go to a store that focuses on healthy and natural foods. Ask for the best multivitamin-multimineral for adults that easily absorbs into the body. I take a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>7 Days to End Hair Loss (day 1)</title>
		<link>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-1/</link>
		<comments>http://daves10.com/blog/2009/08/7-days-to-end-hair-loss-day-1/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 19:46:20 +0000</pubDate>
		<dc:creator>Dave Nelson</dc:creator>
				<category><![CDATA[7 Days to End Hair Loss]]></category>
		<category><![CDATA[hair and water consumption]]></category>
		<category><![CDATA[hair loss and water]]></category>
		<category><![CDATA[reverse hair loss]]></category>
		<category><![CDATA[stop hair loss asap]]></category>
		<category><![CDATA[stop hair loss in 3 days]]></category>
		<category><![CDATA[stop hair loss in 7 days]]></category>
		<category><![CDATA[stop hair loss right now]]></category>
		<category><![CDATA[water and hair loss]]></category>

		<guid isPermaLink="false">http://daves10.com/blog/?p=11</guid>
		<description><![CDATA[It&#8217;s Day one in your Hair Restoration Journey. One of the easiest and simplest things you could for your hair loss is drink the proper amount of Water Every Day.  This is huge. When I was stressed out and sitting in front of a computer for hours and hours, I would either drink soda, coffee [...]]]></description>
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