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Where There is “Negitive Stress” There Are Problems

15. Nov, 2009 • Categories: 7 Days to End Hair Loss, Diet & Nutrition, Other Men's Issues, Reasons for Hair Loss • by Dave Nelson

Sometimes when we are under constant negative stress our hair falls out, turns gray or changes drastically from what it was before the stress. Trauma, grief or depression can have many adverse effects on your body and your hair can be an external reflection of what is going on inside your body.

If the stress is external and not controllable by you or your decisions, you may want to find a therapist, counselor, group or clergy-person who can help you not only cope with the stress, but also give you tools to overcome the stress.

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What Does Exercise Have To Do With My Hair?

03. Nov, 2009 • Categories: 7 Days to End Hair Loss, Exercise and Stimulation, Reasons for Hair Loss, Tonics • by Dave Nelson

Think about it… Your hair follicle is fd by your blood stream. If you have poor circulation, your hair follicle will be slowly starved. Exercise on the other hand improves circulation and increases blood flow to every part of your body. Along with exercise comes stimulation. Many parts of our body lack positive stimulation to increase blood flow. Here are a few tips to help you stimulate your scalp, follicles and even hair growth.

1. Do not do this exercise if you have high or low blood pressure! Do not do this exercise without your doctor’s approval if you are sig­nificantly beyond young adulthood!

Stand

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7 Days to End Hair Loss (day 7)

01. Sep, 2009 • Categories: 7 Days to End Hair Loss, Recent • by Dave Nelson

Are you balding by choice? I knew the shape and imperfections of my white scalp and I wasn’t about to take a razor to my head and become a part of the BBC (bald by choice). Hey, my scalp is polar bear-white and it isn’t something that I want to show the world. Going back [...]

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7 Days to End Hair Loss (day 6)

31. Aug, 2009 • Categories: 7 Days to End Hair Loss • by Dave Nelson

It’s Day 6 of your Hair Restoration Journey. What I’m about to share with you is essentially the Single Biggest Key to Change… …A Disciplined Routine 1. Get up at 6:00AM. (I have been a “night owl” for most of my life.) This was a huge change in my life, and a hard one for [...]

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7 Days to End Hair Loss (day 5)

30. Aug, 2009 • Categories: 7 Days to End Hair Loss • by Dave Nelson

It’s Day 5 and you should be seeing some results now that you have started using these keys. Assuming you’ve followed these steps, I applaud you and look forward (as I am sure you do) to ending your hair loss completely & continuing on to attaining a full, healthy head of hair as well as [...]

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