Archive for October, 2009

Time To Change That Oil. Stop Oily Hair Today

October 30th, 2009

Most of us have one type of hair and struggle to keep it healthy, strong and glistening. If you have oily hair like I do, here are some simple, natural fixes that will get the oil crisis under control once and for all.

For Oily Hair: Possibly a vitamin B deficiency or hyperactive thyroid.  Follow tips above for suggested amounts of Vitamin B.

1.      In a small saucepan, bring a cup of water to a boil.  Place in two Tbsp of rosemary and reduce to medium heat. Steep the tea for 15 minutes. Let it cool.  Separate out the solids and pour the tea into a plastic water bottle. Use a little of the rosemary tea solution after every shampooing. Rinse out if desired.

2.     Take a half of a bottle of your favorite shampoo and fill the other half of the bottle with water. Add 20 drops of oil of one or more of the following: Basil, Lemongrass, Mint or Sage.

Shake up the new mixture (before each use) and pour an amount roughly the size of a quarter into the palm of your hands.  Gently massage it into your wet hair and distribute it evenly across hair and scalp. Let it sit for a minute.  Rinse well using warm (not hot) water.

3.      To absorb oil from your hair, dust a SMALL amount of talcum powder onto your scalp and hair.  Massage it in well.  Be sure to start with a little. Too much and you will look like you are on your way to parliament.

4.      Mix the juice of two lemons into a pint of water (distilled is preferred). Pour into a plastic water bottle. Shampoo and then sponge dry hair.  Spray the lemon juice mixture to your hair and let it sit for five minutes. Rinse with warm water.

5.      Mix equal parts apple cider vinegar and water into your plastic bottle.  Spray onto hair as a rinse after shampooing.

For Extremely Oily Hair - This could be due to a vitamin B deficiency or hyperactive thyroid which means an overproduction of sebum.

1.     Use an alcohol-based mouth­wash ¼ cup to one cup of water. Shampoo hair, and then use the mouthwash rinse. Follow with a conditioner. This will also make your hair shinier and smell great. Use a “mint” mouthwash and not a medicine-smelling (Listerine) one or you will smell, well weird.

    2.     Put 1 tablespoon of coarse (large crystals are easier to retrieve than table salt)     kosher salt in a saucepan and put on the stove top on low. Once warm, carefully spread the warm salt onto your scalp and distribute throughout your hair.  Leave in for about five minutes then carefully brush out.  Use a natural-bristle hairbrush to remove all of the salt. Be sure to get all of the salt out of your hair and brush.

    I’ve Been Typecast By Dandruff!

    October 21st, 2009

    Most of us have one type of hair and struggle to keep it healthy, strong and glistening. If you are beyond “Dry Hair” and your scalp is actually flaking off, you have dandruff (and everyone knows it.  Before you put TAR on your head (literally), try these natural fixes.

    For Extremely Dry Hair - Dandruff Help: Possibly hypoactive thyroid. Bacilli may be clogging natural oil ducts causing a thin, scaly crust to form on the scalp. Hair deprived of natural oils may become brittle and break off easily or even fall off at the follicle.  In advanced cases, this may lead to thinning of the hair and/or baldness.  If scalp is to the point of soreness or bleeding, consult a health care provider (dermatologist) immediately.

    1.      Massage a little pure coconut oil onto your scalp daily.

    2.      Apple cider vinegar kills bacillus and stimulates healthy oil production.
    Pour 3 Tbsp apple cider vinegar in cup.  Part your hair in sections and sponge Apple Cider Vinegar directly onto areas of the scalp that are affected by dandruff or redness.  Afterwards, put on a shower cap or wrap your head with a towel. Wait for at least 30min.  Do this once every other day to begin with, then less frequent after remedy shows visible improvement.

    3.      After your shampoo, use warm burdock or sage tea as a scalp rinse.

    4.      Take a half of a bottle of your favorite shampoo and fill the other half of the bottle with water. Add 20 drops of oil of one or more of the following: Sage, Geranium or Myrrh.

    Shake up the new mixture (before each use) and pour an amount roughly the size of a quarter into the palm of your hands.  Gently massage it into your wet hair and distribute it evenly across hair and scalp. Let it sit for a minute.  Rinse well using warm (not hot) water.

    5.      Dissolve a teaspoon of boric acid in a cup of wa­ter. Wet your hair and distribute the solution with a natural bristle hairbrush daily for up to seven days. If mixture works for you, repeat this every three days for up to six additional applications.

    6.      Blend a half ounce of Methylsulfonylmethane (MSM) into two cups of water. Let the MSM dissolve in the water for a couple days. Shake every six-eight hours.  Sponge solution onto your scalp every other day.

    7.      Massage Vaseline or olive oil onto scalp nightly

    8.      Add fresh fruit, vegetables and low-fat dairy to your diet.

    9.      Boil a cup of Urtica Dioica (stinging nettle) in a pint of water and add a tablespoon of apple cider vinegar. Let simmer for ten minutes then allow cooling to room temperature.  After a shampoo, rinse your hair with the broth.

    10.  Press all of the juice of a lemon into a plastic cup. Pour half of the lemon juice you collected into your plastic water bottle. Add a pint of water to the bottle.

    First, rinse your hair with the pure lemon juice.  Let it sit for up to a minute then wash your hair with your favorite shampoo.  Rinse out the shampoo with warm water. Follow that with the mixture of water and lemon juice in the plastic bottle. Do this two to three times a week until the dandruff subsides.

    11.  Use natural pomades that include Methylsulfonylmethane (MSM).  Add essential oils like Sage, Geranium or Myrrh to it.  Experiment with scent combinations before adding to pomade.

    12.  Shampoo with DILUTED detergent made with pure vegetable soap in an alcohol and water solution. Try Green Soap tinctures diluted 1 part soap to 9 parts water. Start with high dilution ratio. Used in cleaning skin of bacteria for surgery, wound cleaning and tattooing.

    13.  Massage 4 tablespoons of kitchen-variety corn oil into dry hair and scalp and cover hair with a shower cap. Let it sit for 20 to 30 minutes. Shampoo out and rinse thoroughly.

    Dry Hair? Here’s Your Cure

    October 14th, 2009

    Every man has a different condition, texture and daily ph that affects the look and feel of your hair.  Whether your hair is greasy (oily) or you have ongoing dandruff, your hair can be fixed!  However, severe cases should be checked by a dermatologist.  The following are ways to improve the health and condition of your scalp and hair from natural approaches.

    For Dry Hair: Your body may be deficient in essential fats and oils.

    1.      After shampooing, dry your hair with a towel using a wicking/sponging motion. Evenly distribute 2 tablespoons of mayo through your hair. Keep mayo in your hair for an hour. Finally, wash hair again with shampoo and rinse out the mayo completely.

    2.      Make a mixture of two cups of water and a half-cup of apple cider vinegar (ACV). After your normal shampoo, rinse your hair with a Tbsp oil of wheat germ. Follow that with a second rinse using the diluted ACV mixture.

    3.      Take a half of a bottle of your favorite shampoo and fill the other half of the bottle with water. Add 20 drops of oil of one or more of the following: Sage, Chamomile, Calendula, Rosewood, Lavender or Sandalwood.

    Shake up the new mixture (before each use) and pour an amount roughly the size of a quarter into the palm of your hands.  Gently massage it into your wet hair and distribute it evenly across hair and scalp. Let it sit for a minute.  Rinse well using warm (not hot) water.

    4.      Apply olive oil to hair once every week.

    5.      Part your hair in sections and apply apple cider vinegar onto dry scalp with a sponge.  Wrap your scalp and leave in for up to 3 hours before shampooing.

    6.      Boil a cup of water in a small saucepan.  Once boiling, add two tsp of marsh mallow root.  Reduce heat to a simmer and cool for 10-15 minutes. Strain out the remaining root solids and let the broth cool. Once the liquid is tepid, apply to your scalp and hair like shampoo. Keep it in your hair for a couple minutes then rinse with warm water.

    I’ve Never Seen Your Hair Look Lovelier

    October 6th, 2009

    The following are some home remedies as used for many generations and passed from family to family. Enjoy them and add some to your list of tonics and shampoos:

    1.      Use Castile (vegetable oil) soap to wash hair in place of shampoo.  Follow with a diluted solution of Apple Cider Vinegar which is 1 quart of water to 1 Tablespoon of the vinegar.

    2.      Mix 2 table­spoons of sesame or olive oil and 2 drops of rosemary oil. Massage the concoction onto your scalp. Cover your scalp with a shower cap before turning to bed. In the morning, rinse off scalp after your normal shampoo routine. Repeat daily or as often as desired.

    3.      An electric massager with a rubber-disk vibrator is great for scalp stimulation.

    4.      Take a spoon of un-sulfured blackstrap molasses daily.

    5.      Whisk egg whites and apply them to your scalp. Let it sit in your hair for up to five minutes then rinse away.

    6.      Massage in several drops of baby oil or mineral oil onto your scalp.

    7.      In a small saucepan boil 1 cup of water then throw in 1 Tbsp of chives. Turn off heat then cover.  Allow it to sit for 15 min. After broth cools, strain out chives and pour it into a small plastic container.  Use it in a cool state in the shower as a rinse after shampooing.

    8. For healthy, well-hydrated hair and scalp do the following once to twice a month. Warm up tap water in a small saucepan.  When the water is warm, pour it out ½ to ¾ cup into a small plastic container.  Add one egg (yolk only) to the water and whisk well. Over a sink, gently massage the concoction onto your scalp for five to eight min­utes.  Cover up with a shower cap for ten minutes. Finally, rinse out with room-temperature water.

    9.  For a helpful after-shampoo rinse for shine, body and a balanced ph, add 1/3 cup apple cider vinegar to one quart of water. Pre­mix the solution in plastic bottle and keep in shower to use. Shake before applying.

    These are just a few of the home-made remedies which have been passed from generation to generation. If you have some time honored tips, be sure to share them with others online.